Rebecca teaching client

Rediscover confidence and joy in movement

Are you dealing with niggling aches, back pain, poor posture or joint stiffness? Would you like to feel more confident getting back into movement or stay fit and active as you age? Are you ready to deepen and develop your Pilates practice?

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How I Can Help

Rebecca assisting client


121 sessions and equipment classes offer focused support that can help you get moving again with confidence. Tranquil studio with reformers, chair and ladder barrel.

Client on mat doing childs pose


Get started with my Return to Movement course or sign up for an online membership with matwork classes available live and on unlimited replay.

£25 introductory session

Dedicated time to talk about you and your goals, assess your posture and get moving. Available in-person or online.

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Online Membership

Mindful movement classes that nourish your body and mind. Live weekly class & on demand library of over 150 classes.  Top up your membership with a monthly 121 session in-person or online.

Still of matwork online class
Still of matwork online class
Still of matwork online class

What My Clients Say

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07786 072 337

[email protected]

29 Faversham Road SE6 4XE

Member of:

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©2020 Catford Pilates Ltd. Registered Co No 1205579. Photos: Portrayed Photography