Rediscover confidence and joy in movement
Are you dealing with niggling aches, back pain, poor posture or joint stiffness? Would you like to feel more confident getting back into movement or stay fit and active as you age? Are you ready to deepen and develop your Pilates practice?
How I Can Help
In-Person
121 sessions and studio classes offer focused support that can help you get moving again with confidence. Tranquil studio with reformers, chair and ladder barrel.
Online
Get started with my Return to Movement course or sign up for an online membership with classes available live and on unlimited replay.
£20 introductory session
Dedicated time to talk about you and your goals, assess your posture and get moving. Available in-person or online.
Online Membership
Mindful movement classes that nourish your body and mind. 2 classes per week live or on unlimited replay. Top up your membership with a monthly 121 session in-person or online.
What My Clients Say
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