Your physio/ osteopath/ chiropractor recommended you do Pilates
You need a tailored class to suit your needs with a programme of exercises to do at home
Online classes suitable for those who are fit and well and/or have some previous experience of Pilates.
Month-by-month membership - pay for one month at a time.
Contact me to arrange a free phone or Zoom consultation where we will discuss your personal goals and which online class options would be most appropriate for you.
Photos of Rebecca by Portrayed Photography