Are you dealing with niggling aches, back pain, poor posture or joint stiffness? Would you like to feel more confident getting back into movement or stay fit and active as you age? Are you ready to deepen and develop your Pilates practice?
121 sessions and equipment classes offer focused support that can help you get moving again with confidence. Tranquil studio with reformers, chair and ladder barrel.
Get started with my Return to Movement course or sign up for an online membership with matwork classes available live and on unlimited replay.
Dedicated time to talk about you and your goals, assess your posture and get moving. Available in-person or online.
Mindful movement classes that nourish your body and mind. Live weekly class & on demand library of over 150 classes. Top up your membership with a monthly 121 session in-person or online.
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