Feel more confident getting back into movement, support your recovery from injury or deepen and develop your Pilates practice.
I offer 121 sessions and studio equipment classes— personalised sessions where you can take time just for you.
All in-person sessions are 60 mins and are available by appointment Wednesday to Saturday.
Classes are held in a tranquil & private garden studio on Faversham Road SE6 4XE.
Private sessions are a completely personalised experience.
Every session will be tailored to how you are feeling – each week we’ll work together to find the best movement solutions for you.
We’ll discuss what you’d like to achieve and work with a combination of equipment and matwork exercises to create sessions that provide the right level of challenge and support.
In-person classes for 2 people where you’ll have your own movement programme (reviewed regularly) as well as individual support during class.
Equipment classes are tailored to your needs and personal movement goals.
Each session will include exercises on the reformer, tower, chair and other equipment.
Reserve a time for you and a friend or let me match up you with some Pilates movement buddies.
Dedicated time to talk about you and your goals, assess your posture and get moving. Available in-person or online.
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