Feel more confident getting back into movement, support your recovery from injury or deepen and develop your Pilates practice.
I offer 121 sessions and studio equipment classes— personalised sessions where you can take time just for you.
All in-person sessions are 60 mins and are available by appointment Wed to Sat, 9am – 5pm.
Classes are held in a tranquil & private garden studio on Faversham Road SE6 4XE.
Private sessions are a completely personalised experience. Every session will be tailored to how you are feeling – each week we’ll work together to find the best movement solutions for you.
We’ll discuss what you’d like to achieve and work with a combination of equipment and matwork exercises to create sessions that provide the right level of challenge and support.
You’ll also have access to a personalised library of movement videos for home practice.
In-person classes for 2 or 3 people. You’ll have a movement plan tailored to your needs and support to help you work towards your goals.
Each session will include exercises on the reformers, mat, chair and other equipment.
Reserve a time for you and a friend or let me match up you with some Pilates movement buddies.
Dedicated time to talk about you and your goals, assess your posture and get moving. Available in-person or online.
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