1-2-1 & Private Online
Matwork classes online
What to expect
Make some time for your body and mind
My online matwork classes are for you if:
You are interested in a mindful approach to movement.
You’re looking for a movement class that will improve your strength, flexibility and coordination.
You want to de-stress and improve your overall wellbeing.
You're looking for a class where movement options are included so that everyone can work at a pace that suits them.
You do not have any active injuries and you know how to look after yourself when you move.
3 classes per week via live stream and available on unlimited replay.
Membership numbers are limited to ensure a personalised and effective programme of classes. For availability and pricing email
Terms and conditions
Privacy and data protection
or 07786 072 337
Photos of Rebecca by