1-2-1 sessions, backcare, private group sessions and matwork classes run from Monday to Friday.  There are no classes on Saturdays or Sundays. 

All sessions and classes are run in six week blocks - see below for the 2018 booking schedule and details of holiday closure dates for the year. 

1-2-1 and private group sessions

1-2-1 sessions and private groups classes for 2 or 3 people are available by appointment between 10am - 9pm (Monday to Thursday) and 10am - 5pm (Fridays).

Group matwork classes

Matwork classes are available to book online:


10am - beginners and improvers

6pm - beginners

7.05pm - beginners and improvers

8.15pm - beginners

10am - beginners

12.30pm - beginners and improvers
8.15pm - back care class (max three participants - to enquire email hello@catfordpilates.co.uk)


7pm - beginners and improvers

8pm - beginners and improvers

For more information including directions to venues see: 1-2-1 sessions, backcare and private group sessions and matwork classes.

2018 booking schedule

Classes start in week commencing Monday 8 January.  Catford Pilates is closed on the following dates
  • Monday 2 April to Friday 14 April
  • Tuesday 29 May to Friday 2 June
  • Monday 27 August to Friday 7 September
  • Monday 22 October to Friday 26 October
  • from Monday 17 December until classes resume in 2019.

"If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young." - Joseph Pilates