Timetable & offers


This page has information on the latest offers as well as details of opening hours and the matwork class timetable.

Try a matwork class for £8

Use code WLCME when you book online to get 30% off your first class.  New clients only, code valid once per person.

Get up to 3 free classes

Recommend a friend and if they sign up for 4 or more classes you'll get a free class:

  • offer open to 121, private group and matwork clients
  • free classes can't be exchanged for cash or transferred to someone else
  • you must take your free classes before they expire at the end of each calendar year.

Opening hours and class timetable

1-2-1 sessions and private group classes are available by appointment between 10am - 9pm (Monday to Thursday) and 10am - 5pm (Fridays). Matwork classes are held on Wednesday and Thursday evenings at St Dunstan's Jubilee Ground. There are no classes on Saturdays or Sundays.  Click here to view matwork classes and book online.


6.15pm: Mixed Ability

7.15pm: Mixed Ability

8.15pm: Beginners

7pm: Mixed Ability

8pm: Mixed Ability

2019 booking schedule

Classes start in week commencing Monday 8 January. Catford Pilates is closed on the following dates
  • Monday 2 April to Friday 14 April
  • Tuesday 29 May to Friday 2 June
  • Monday 27 August to Friday 7 September
  • from Friday 8 December until classes resume in 2019

"If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young." - Joseph Pilates